The no-holds-barred, real-talk, 3-part course for action-takers who want to gain control over their anxiety or exhausting, relentless thoughts and take their freaking life back.
Set the Foundation Create the Transformation Claim the Endgame Set the Foundation Create the Transformation Claim the Endgame SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATIOn CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME
Set the Foundation Create the Transformation Claim the Endgame Set the Foundation Create the Transformation Claim the Endgame SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATIOn CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME SET THE FOUNDATION CREATE THE TRANSFORMATION CLAIM THE ENDGAME
Rise up. break free. be badass.
Stop chasing the same old vanilla, recycled mental health content that makes you feel like a textbook case study. Instead, my course will teach you the real deal in a no-BS approach that helps you get to the root of the issue, learn the skills you need to be your OWN therapist, and then empower you to go beyond the work and actually implement the strategies.
I’M ALL INManage your anxiety, mental compulsions, or rumination like a total therapist so you don't have to shell out thousands for one who might make it worse (yeah, I went there).
We’re starting at the bottom by laying the groundwork for your recovery journey. The Foundation will help you profoundly transform the relationship you have with your OCD or anxiety and put you in control of your damn life. You’ll step into your role as your own therapist and realize how simple this sh*t is when you commit to the process.
The Foundation
level onelevel twolevel threeThe messy middle of your OCD or anxiety journey. The Transformation is a key piece of the strategic, long-term OCD or anxiety recovery program. By blending psychoeducation and practical strategies, you can address your cognitive distortions, mental compulsions, and safety behaviors head-freakin’ on.
The Transformation
level threeI’M READY!We’re going to bulletproof your recovery no matter what exposures or challenges cross your path. The Endgame is the advanced phase of your OCD or anxiety recovery journey. By diving deeply into the 'exposure' part of ERP, you can face your biggest fears (safely) and permanently conquer them.
The Endgame
level onelevel twolevel threeWANTING MORE- 17 subtype-specific videos.
- Access to our engaging, positive, and empowering community of blueprint baddies.
- An ongoing library of recorded group calls, Q&As, and additional videos from Jenna (that’s 10+ hours of bonus content!)
- Weekly group calls to help you implement the blueprint by hammering out common difficulties (think overwhelm + perfectionism).
- Access to sprints, group calls, 1:1 calls, and so much more!
Plusssss:
The OCD and Anxiety Recovery Blueprint
What’s Included:
- All three courses plus bundle-only bonuses!
- 105 OCD + anxiety specialized videos of to-the-point content (that’s more than 40 hours of content in total!).
- 43 worksheets that put you in the driver’s seat of your recovery.
- Lifetime access to the course, plus any future additions.
TOTAL VALUE: $2,151
JOIN TODAY FOR $1,797!
Let’s figure it out! Take this free quiz to identify which path is right for you and I’ll give you some expert, no BS resources to help you reclaim your life.
Not Sure Where to Start in Your OCD and Anxiety Recovery Journey!?
"If only I had this info 15 years ago, I could’ve nipped OCD in the bud. If you’re on the fence, DO it. Pick up a part-time gig to pay for this info. It’s mind-blowing.”
Most popular option
NINE PAYMENTS
Most flexible option
pay in full
Save $350 by paying in full
FOUR PAYMENTS
SIGN ME UPjoin todayenroll now- My top 5 most sought-after individual masterclasses that cover a variety of topics including compulsions, handling anxiety and fear regardless of triggers, and more.
- More than 8 hours of bonus content to help you lay the groundwork for recovery.
Plus, When You Pay in Full You’ll Get TWO Bundles of Bonus Video Content
The Recovery Is Yours Bundle
The Masterclass Bundle
- An additional 5 videos of “prep work” for the Blueprint to get the best start possible.
- An extra 5 hours of content you’ll have lifetime access to.
- Recordings of group support calls and live Q&As to help with lingering questions.
Module 1: Introduction + Overview
Blueprint Bonuses
#1: Access to 1:1 CoachingBlueprint Bonuses
#2: 17 Subtype-Specific VideosBlueprint Bonuses
#3: A Full-Ass CommunityTOUR THE BLUEPRINT BELOW
“After the first three videos I can already tell that this is going to be 1000x more helpful than any group under my insurance right now. There’s SO much content and bonuses I feel like I actually have a plan for working on my OCD now. I want to tell my therapist to sign up for this too — she’d love it! I can see your passion so clearly and your excitement makes me excited about starting this path. You’ve made me feel motivated and like this is achievable. It’s also already SO much more digestible than other programs I’ve done. I can pace myself and take notes more easily. Plus, things are explained clearly and effectively. Overall, I feel seen AND heard and like I’m not alone in this. You also addressed roadblocks really well and I felt more willing to try to not let those stop me. You’re upfront and honest and it’s awesome. Plus, it’s accessible!! I love having the captions and transcripts available for each video.”
Is it worth it!?
frequently asked questions
What if I just have anxiety, or panic, or social phobia, or…
You'll soon see that, while I reference OCD and anxiety the most frequently, I talk about the process of all of these conditions - which is very much the same. Therefore, the way we should be treating and addressing them are also very similar. Someone with anxiety, social phobia, or any other anxiety-related condition would likely benefit from this course. You also do not need a formal diagnosis for this course.
Can I use my HSA/FSA for this?
The good news is, you might be able to use your HSA/FSA funds! The bad news is, I can't tell you for sure. You will have to call your policyholders to check with them as plans differ so widely from individual to individual. I also am not able to write you a letter of necessity on anyone's behalf.
Do I need a diagnosis? What if I’m a therapist?
You do not need a formal diagnosis of OCD, anxiety, or any other condition to benefit from the material within these courses or products. There are plenty of individuals inside the courses and community who have a diagnosis and plenty who do not have a diagnosis. If you are a therapist, you will also find this material helpful as my process in teaching the concepts is much the same whether I'm teaching an individual with OCD or anxiety or a therapist.
I'm worried I'll need more 1:1 support. Do you see clients?
While I don't accept 1:1 clients, I do give priority to my Blueprint students via their program and their Circle community. Nick is also able to connect with students by offering 1:1 support, group consultations, and more.
I get overwhelmed easily and it seems like a lot. Is this right for me?
Feeling overwhelmed easily is common and is the reason we include a thorough onboarding program with weekly group calls for the first week that are rotating, ongoing, and open to all members of any blueprint program. The onboarding process consists of weekly Zoom calls where we’ll discuss how to get the most out of the blueprint and tackle feelings of overwhelm, perfectionism, and other common obstacles to implementing the material.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like — across any and all devices you own. Even better, if the course material changes and improves, which it will, you will be grandfathered into EVERYTHING! Even if the price changes.
When does the course start and finish?
The OCD and Anxiety Recovery Blueprint is a completely self-paced course — you decide when to start and when to finish. There is no timeline or rush.
Do you offer refunds?
You can see my complete refund policy on my Terms of Use page, which you can access by clicking here. I offer a conditional 30-day satisfaction guarantee with The OCD and Anxiety Recovery Blueprint, The Foundation, The Transformation, and The Endgame. I do not offer refunds for any products, including The OCD + Anxiety Overhaul, The Blueprint Minimind, The 7-Day Breakthrough, and other events, courses, and products.
What are the typical results?
The OCD and Anxiety Recovery Blueprint teaches evidence-based strategies to help you discover the root of the issue. From there, you’ll learn the skills you need to be your own therapist and then feel empowered to go beyond the work to implement the strategies. The outcome depends on your ability to implement the strategies and understand the content we’re covering (don’t worry I make this part as easy as possible!). Every person is different! A few of the amazing results Blueprint students have seen are the ability to address cognitive distortions, mental compulsions, and safety behaviors. Plus, use the strategies long-term even as different exposures or challenges pop up.
- 17 subtype-specific videos.
- Access to our engaging, positive, and empowering community of blueprint baddies.
- An ongoing library of recorded group calls, Q&As, and additional videos from Jenna (that’s 10+ hours of bonus content!)
- Weekly group calls to help you implement the blueprint by hammering out common difficulties (think overwhelm + perfectionism).
- Access to sprints, group calls, 1:1 calls, and so much more!
Plusssss:
Start Thriving With The OCD and Anxiety Recovery Blueprint
What’s Included:
- All three courses plus bundle-only bonuses!
- 105 OCD + anxiety specialized videos of to-the-point content (that’s more than 40 hours of content in total!).
- 43 worksheets that put you in the driver’s seat of your recovery.
- Lifetime access to the course, plus any future additions.
Join the hundreds Who Have Stopped Letting OCD and Anxiety Win
TOTAL VALUE: $2,151JOIN TODAY FOR $1,797 (save $350)!Kick-ass, evidence-based strategies taught by a licensed professional counselor who's been through the damn thing.
TAKE BACK YOUR LIFEGet your freaking life back — 100% risk-free. Going “all in” on a program like this can be scary and anxiety makes it even more difficult to commit. Trust me, I GET IT. That’s why I’m taking the risk off your shoulders. If, after 30 days, you've completed the work as outlined in my Terms of Use and do not feel this is beneficial, we'll hook you up with two complimentary 1:1 sessions. We just ask that you put in the work. Deal? You can read more about my 30-day satisfaction guarantee here. I want you to be able to bust through anxiety, doubt, and indecision and feel a little more confident doing what it takes to get better. I've got you.