Vegan Thai Peanut Curry Recipe - Easy & Creamy (2024)

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Easy to make Vegan Thai Peanut Curry recipe made with fresh vegetables cooked in creamy coconut milk and peanut butter sauce.Make this creamy, veggie-loaded Peanut Curry in just 30 minutes and enjoy a hearty and flavorful meal for lunch or dinner. This healthy vegan dish is totally delicious and gluten-free too!

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Easy and delicious Thai Peanut Butter Curry Recipe

You know me, I can never resist a good curry recipe! They are fragrant, filling, and fuss-free- you only need a pan and simple ingredients. Plus, they are easy to incorporate into your weekly meal prep. You can make a batch of my vegan Thai Red Curry or Vegetable Chickpea Curryor Green Curry over the weekend and just heat them up on a busy weeknight. This vegan Thai Peanut butter curry will blow your socks off with its robust flavors and super creamy texture.

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Allergic to nuts? No problem – I have a great alternative to peanut butter that will still allow you to enjoy this scrumptious meal in all its glory!

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A Nut-free Curry Version

Ok, I know it sounds odd but hear me out first. This recipe is just so, so good I do not want our nut-allergic friends to miss out! To make this recipe nut-free, you can use tahini instead. If you have not heard of this, tahini is a condiment made of toasted ground hulled sesame seeds, also called sesame paste. So you get rich, nutty taste but none of the bad reactions!

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Ingredients You’ll Need

  • Aromatics: this flavorful dish starts with a savory and fragrant base of sauteed red onion, garlic, and ginger.
  • Vegetables: I used carrots, bell peppers, zucchini, green princess beans, and scallions for this recipe. You can use red and orange bell peppers, depending on what you have. If you can not find green princess beans, you can also use snap peas, or broccoli cut into bite-sized pieces.
  • Curry paste: you can use any type of curry paste you like, depending on how spicy you’d like the dish to be. Thai yellow or red curry paste are great options.
  • Paprika powder: this adds a slightly sweet flavor to the curry sauce. If you do not have this, add some chili powder plus coconut or brown sugar instead.
  • Peanut butter: If you like a smooth sauce, use creamy peanut butter. But if you prefer it with little chunks of nuts, use chunky instead.
  • Coconut milk: this will make the vegan Thai peanut curry sauce have a richer flavor and thicker consistency.
  • Vegetable Broth: used as a savory liquid base for the sauce.
  • Tamari: this will add tons of savory and umami flavor! You can also use soy sauce (not gluten-free) or coconut aminos as a soy-free option.
  • Coconut oil: for sautéing.
  • Basmati rice: you can use other types like jasmine, arborio, or brown rice.
  • Toppings: garnish your curry with fresh parsley or cilantro toasted peanuts or sesame seeds, chili flakes, and lime wedges

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How to make Thai Peanut Curry

As always, I recommend checking out the recipe video and these step-by-step instructions first. Then you’ll the full recipe with exact measurements in the recipe card below!

Step 1: Sauté vegetables

Start by heating the coconut oil in a large deep pan or wok. Sauté the onions, ginger, and garlic for about 1-2 minutes. Add curry paste and sauté briefly.Then add the carrots, bell peppers, zucchini, green beans, and white parts of the scallions and sauté for 4-5 minutes.

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Step 2: Season and cook

Add paprika powder, tamari, vegetable broth, coconut milk and peanut butter and stir to combine. Put a lid on the pan and let the curry simmer for about 15-20 minutes, until it is nice and creamy and the vegetables are tender.Meanwhile, cook the rice in a medium pot according to package directions.

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Step 3: Serve!

Serve your vegan Thai peanut curry sauce over rice in a bowl and garnish with the green parts of the scallions, parsley, peanuts, sesame seeds and chili flakes. Drizzle with lime juice and enjoy! 🙂

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Tips and recipe variations

  • Have all your ingredients prep and nearby before starting! You do not want to overcook your aromatics because you are still chopping the veggies.
  • Bulk your dish up and add more protein like legumes such as cooked chickpeas, kidney or cannellini beans, and lentils. You can also add crispy tofu or tempeh cubes at the end.
  • You can use other vegetables like cauliflower, eggplant, mushrooms, leeks, tomatoes, potatoes, sweet potatoes, asparagus, and baby corn, among other things. Just make sure to cook the hard potatoes longer.
  • Give the dish sweet and fruity tones by adding pineapple, mango, or oranges.
  • Make a kid-friendly version by omitting the paprika and using a mild curry paste.

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How to store and freeze peanut butter curry sauce?

Leftover curry will keep in an airtight container for up to 5 days in the refrigerator and 3 months in the freezer. If you are making this part of your weekly meal plan, divide it into individual serving-size containers, so you can quickly reheat the portions you need.

This Vegetarian Peanut Curry recipe is:

  • Dairy-free
  • Meatless
  • Fragrant
  • Creamy
  • Easy to Make
  • Gluten-free
  • Warm-spiced
  • Flavorful
  • Nutritious
  • Versatile
  • Perfect for weeknights!

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Popular Vegan & Vegetarian Curry Recipes

  • Red Thai Curry with Crispy Tofu
  • Yellow Vegetable Chickpea Curry
  • Thai Green Curry with Vegetables
  • Sweet Potato, Chickpea and Coconut Curry
  • Pumpkin Chickpea Curry
  • Vegan Black Lentil Curry
  • Lentil Meatballs in Indian Curry Sauce
  • Indian Chickpea Curry
  • Cauliflower Tikka Masala
  • Creamy Cauliflower Korma
  • Jamaican Pinto Bean Curry
  • Red Lentil Dahl

If you try this peanut curry recipe, feel free to leave me a comment and a star rating! And if you take a photo of your dish and share it on Instagram, please tag me @biancazapatka and use the hashtag #biancazapatka because I love seeing your creations! Enjoy! 😊

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The Best Thai Peanut Curry (Easy & Vegan)

Author: Bianca Zapatka

Easy to make Vegan Thai Peanut Curry recipe made with fresh vegetables cooked in creamy coconut milk and peanut butter sauce.Make this creamy, veggie-loaded Peanut Curry in just 30 minutes and enjoy a hearty and flavorful meal for lunch or dinner. This healthy vegan dish is totally delicious and gluten-free too!

5 von 6 Bewertungen

Print Pin Review

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Curry, Lunch & Dinner

Cuisine Thai

Servings 4 Serving

Calories 454 kcal

Ingredients

  • 8.8 oz (250 g) basmati rice or another variety
  • 1 tbsp coconut oil or sesame or peanut oil
  • 1 red onion diced
  • 3-4 garlic cloves chopped
  • 1 piece of ginger chopped
  • 1-2 tbsp curry paste depending on variety and taste
  • 1-2 carrots sliced
  • 2 bell peppers e.g. red and orange, cut into strips
  • 1 zucchini halved & sliced
  • 7 oz (200 g) green princess beans or snap peas or broccoli, cut into bite-sized pieces
  • 2 scallions white and green parts sliced separately
  • 2 tsp paprika powder or chili powder to taste 2-3 tbsp tamari (or soy sauce)
  • ½ cup (120 ml) vegetable broth
  • 14 oz (400 g) coconut milk 1 can
  • 3 tbsp peanut butter or tahini, if nut-free

Toppings (optional)

  • fresh parsley or cilantro
  • 3 tbsp toasted peanuts or sesame seeds only, if nut-free
  • 2 tbsp sesame seeds
  • chili flakes
  • limes

Instructions

*Note: Check out the recipe video + step-by-step instructions above!

  • Heat the coconut oil in a large deep pan or wok. Sauté the onions, ginger, and garlic for about 1-2 minutes. Add curry paste and sauté briefly. Then add the carrots, bell peppers, zucchini, green beans, and white parts of the scallions and sauté for 4-5 minutes.

  • Add paprika powder, tamari, vegetable broth, coconut milk and peanut butter and stir to combine. Put a lid on the pan and let the curry simmer for about 15-20 minutes, until it is nice and creamy and the vegetables are tender.

  • Meanwhile, cook the rice according to package directions.

  • Divide the rice and peanut curry into bowls and garnish with the green parts of the scallions, parsley or cilantro, peanuts, sesame seeds and chili flakes. Serve with lime wedges on the side and enjoy! 🙂

Notes

  • You can swap out the vegetables as you like, such as broccoli, snow peas, cauliflower, eggplant, mushrooms, leeks, etc.
  • For more protein, you can add legumes such as cooked chickpeas, kidney or cannellini beans, lentils or top your dish withcrispy tofu or tempehcubes before serving.
  • If you like, you can add a fruity, sweet component like pineapple, mango or oranges.
  • Leftover curry will keep in an airtight container for up to 5 days in the refrigerator and can also be frozen for 3 months.
  • More helpful tips and information about the recipe are mentioned in the blog post above!

Nutritions

Serving: 1Serving | Calories: 454kcal | Carbohydrates: 69.1g | Protein: 13.2g | Fat: 26.5g | Saturated Fat: 18.1g | Sodium: 457.4mg | Potassium: 858mg | Fiber: 6.6g | Sugar: 7.2g | Vitamin A: 7023.9IU | Vitamin C: 66.3mg | Calcium: 112.4mg | Iron: 5.6mg

Nutrition is calculated automatically and should be used as estimate.

Did you make this recipe?Mention @biancazapatka or tag #biancazapatka!

IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! 🙂

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Vegan Thai Peanut Curry Recipe - Easy & Creamy (2024)

FAQs

How do you keep Thai curry creamy? ›

  1. Fry curry paste, then add in coconut cream on high heat.
  2. Stir till bubbles and oil break out. add in meat/ veg.
  3. Add in seasoning.
  4. Then add in coconut milk (1:1 ratio to water) and turn off fire when boiled.
Dec 6, 2011

How do restaurants make curry so creamy? ›

The actual sweetness and creaminess of such curries meanwhile, usually comes from fried onions and either cashews and/or dairy products. Instead of (or in addition to) onion, ground coconut may be used. White poppy seeds and/or watermelon seeds are also used in some creamy sauces.

What is the secret to good Thai curry? ›

The secret to making amazing Thai curries is to use plenty of aromatics, like onion, ginger and garlic. Choose full-fat coconut milk for its richness (you won't regret it!). Stirring in just a little bit of rice vinegar and sugar adds tons of complexity.

What makes Thai curry thick? ›

A curry may use exactly the same ingredients as a soup, but since those ingredients are finely ground into a paste, they become a part of the sauce. Even the lightest, most soup-like, water-based curry is going be slightly thicker than a soup because of the paste.

Which Thai curry is creamiest? ›

Massaman is a bit different to other Thai curry varieties, because it features spices such as cinnamon, cardamom and cloves. It's popular in central and southern Thailand, and is usually topped off with potatoes and peanuts. This Thai curry is relatively mild in flavour, but I love how rich and creamy it is.

How do I make my curry thick and creamy? ›

For a rich and creamy curry, coconut milk or cream can be a fantastic thickening agent. They not only add creaminess but also a delightful tropical flavour. Simply pour in some coconut milk or cream and let it simmer until your sauce reaches the desired consistency.

Can you use milk instead of cream in curry? ›

You can simply use yogurt, cream, cashew paste or any other milk to thicken your curry. These are easily available in most households, and I think they're much more versatile than coconut milk.

Does curry need coconut milk or cream? ›

Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa. However, be careful when substituting coconut milk and cream in baked goods.

Can I use milk instead of heavy cream in curry? ›

To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

Do you put coconut milk or paste first in Thai curry? ›

Bring the coconut milk to a boil for a couple of minutes, then add and blend the paste. You will see that after 3-5 minutes, the natural coconut oil starts to slit from coconut milk. Continue to fry your paste in this natural oil until you have a smooth thick sauce.

What Thai curry is best for beginners? ›

Yellow curry is perhaps the mildest (although this can vary widely by restaurant and who's in the kitchen!), usually with more turmeric, shallots, garlic, and ginger. Potatoes often make an appearance in yellow curry, along with chicken and onions.

What are the six ingredients commonly used in Thai curry pastes? ›

What is Thai curry paste? A mix of fresh herbs and spices, including chillies, lemongrass, coriander root, garlic, shallots and a root called galangal that comes from the same family as ginger. They're crushed with a pestle and mortar or blitzed in a blender until they come together in a smooth, spicy paste.

How do you thicken vegan curry? ›

All types of flour work well for thickening, including wheat flour, coconut flour, and chickpea flour. However, you should keep the flavor of your dish in mind when choosing a thickening agent. Coconut flour works well in dishes like Thai curries while chickpea flour melds well with bean stews.

Is canned coconut milk the same as coconut cream? ›

Compared to normal coconut milk, coconut cream has a much higher fat content, containing around 19-22% fat. Coconut cream still retains the delicious coconut flavor that coconut milk has, but is much thicker as it is essentially coconut milk with less water.

How do you add depth to Thai curry? ›

3) Season your paste with fish sauce and palm sugar to develop depth of flavor. Both fish sauce and palm sugar need a few minutes of heat to fully incorporate into the curry. The fish sauce needs to "cook" to mellow the fishy aroma, and the palm sugar needs heat to melt.

How do you keep curry from getting watery? ›

There are several ways to thicken curry sauces and avoid making them too runny or watery. One option is to add dairy such as Greek yogurt, heavy cream, or coconut cream . Another option is to add ground nuts like cashews or almonds to the sauce . A roux made with flour and butter is also an effective thickener.

How to make coconut curry creamier? ›

Best way to thicken is is to grate a potato or two in there. Potato is delicious in curries and adds creaminess naturally. I also like to turn some dry coconut flakes to powder using a coffee grinder and add it in. It intensifies the coconut flavor and thickens at the same time.

How do you keep curry from getting too sweet? ›

Top Tip: If you've added too much sugar, you can counteract this by adding a few drops of lemon juice. In the hustle and bustle of life it is easy to get distracted and forget about the pot on the stove.

How to prevent coconut milk from curdling in curry? ›

Add a teaspoon of cornstarch to a dish to prevent curdling of coconut milk. Adding cornstarch will also thicken the sauce, so don't use it if you're making a dish that requires a thin sauce.

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