Zone 7 Planting Calendar (2024)

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In Zone 7, the minimum winter temperatures are between 0°and 10°F.

The last frost occurs around mid-April, and the first frost is around mid-October, resulting in a long growing season of between 6 and 7 months.

The first and last frost dates can vary each year by a week or two, so account for this in your growing schedule.

Zone 7 has an excellent balance of hot and cold weather, and most plants thrive in the climate.

If you want your garden to thrive, you must sow plants at the correct time.

Discover the best time to put plants in the ground with our Zone 7 planting calendar below.

Table of Contents

What Seeds Can I Plant in Zone 7?

You can plant an extensive range of vegetation in Zone 7, including hot-climate plants such as eggplants and tomatoes and cold-loving plants such as beets and broccoli.

Native plants thrive the most because they have evolved to suit the climate. Local garden centers and nurseries have the best range of native plants.

When to Plant Seeds in Zone 7?

In Zone 7, you can start sowing indoors as early as January, but in most cases, you must wait until the last frost has passed before planting seedlings outdoors.

Each plant is unique, and you must plant them according to the first and last frost dates to ensure optimum growth and yield.

If you sow them too early, young plants can perish in the last frost. If you also plant them too late, your plants may not reach maturity before the first frost arrives.

You can plant some cold-loving plants again in September for a late second crop. It’s better to sow cold-loving plants when the hottest weather has passed.

The seed packet will provide you with information on when to plant the seeds before the first and last frost dates. It will also provide information about the water, light, temperature, and soil requirements.

To get the best results from your plants, always follow the instructions on seed packets.

Zone 7 Planting Calendar

Zone 7 has a long growing window, and you can start plants early indoors from January.

Plant cold-hardy crops such as beets and cabbage outside 1–2 weeks before the last frost.

After the last frost, you can sow directly in the ground and transplant seedlings outdoors.

You can continue sowing throughout the season through to November.

Planting in January

It’s too cold to plant anything outside in January, but you can start many plants indoors.

Keep seedlings in a warm, draft-free room. Use a grow light for indoor plants if they don’t get enough sunlight or heat mats to keep the soil warm.

Here are the things you can grow indoors in January:

Vegetables	Herbs	Flowers
Asparagus	Parsley	Coleus
Broccoli		Geraniums
Celery
Leeks

Planting in February

It’s still cold outside, and the days are short in February, but with only 8 to 10 weeks until the last frost, there are a variety of things you can germinate indoors.

Here are the things you should plant indoors in February:

Vegetables	Herbs	Flowers	Fruits
Arugula	Oregano	Baby’s Breath	Goji berry
Brussel sprouts		Zinnias	Gooseberry
Cauliflower
Parsnips
Peas
Squash

Planting in March

It’s starting to warm up outside in March. The earth is heating up, and the threat of frost is almost over.

You can put your seedlings outdoors to harden them off towards the end of March.

Put them outside for an hour or two during the daytime and gradually build up the time.

Hardening plants off helps them acclimatize to living outdoors.

Here are the things you can sow indoors in March:

Vegetables	Herbs	Flowers
Eggplant	Mint	Hollyhock
Horseradish		Morning
Tomato		Phlox
Zucchini

Planting in April

The last frost in Zone 7 is usually in April. When all danger of frost has passed, you can sow directly in the ground and transplant seedlings outdoors.

If you can work the earth, you can sow some cold hardy plants directly in the ground 2 to 3 weeks before the last frost date.

Here are the things you can plant outside when the last frost has passed in April:

Vegetables	Herbs	Flowers	Fruits
Asian greens	Lemongrass	Black-eyed Susans	Apple
Beets*	Tarragon	Dahlias	Blackberries
Cabbage*		Gladiolus	Elderberry
Carrots*		Marigolds	Pears
Collards*		Roses
Kale		Veronica
Lettuce
Potatoes
Radish*
Spinach
Swiss chard

*You can plant these in the ground 2 to 3 weeks before the last frost.

Planting in May

By May, the threat of frost has usually passed, and the earth is quite warm.

In May, it is totally safe to sow outdoors, and all seedlings should be in the ground.

Here are the best things you can plant outside in Zone 7 in May:

Vegetables	Herbs	Flowers	Fruits
Beans	Bail	Asters	Cold hardy banana
Corn	Catnip	Borage	Cranberry
Cucumber	Chives	Butterfly Bush	Melons
Peppers		Delphiniums	Peaches
Sweet Potatoes		Clematis
Okra		Cosmos
		Sunflowers

Planting in June

In June, the temperature and daylight are increasing, and a lot of activities take place in the garden.

Here are the things to plant in June:

Vegetables	Herbs	Flowers	Fruits
Endives	Chamomile	Cannas	Kiwi
Squash	Dill	Carnations	Persimmon
Turnip	Fennel	Celosia	Raspberries
	Marjoram	Daylilies
		Honeysuckle

Planting in July

It’s getting hot in Zone 7 in July, but you can plant some vegetables again for a second crop.

Here are the things you can plant in July:

Vegetables	Herbs	Flowers	Fruits
Artichoke	Coriander	Coneflower	Strawberries
Beets*	Chervil	Daisies
Carrots*	Fenugreek	Hibiscus
Chard*		Yarrow
Cucumber*
Summer Squash*

*Plant at the beginning of June for a second, late crop.

Planting in August

Zone 7 is hot in August, and the heat may cause things to slow down in the garden. Many plants will be maturing, and there are many things to harvest.

Here are the things you can plant in August when the peak temperatures have passed:

Vegetables	Herbs	Flowers	Fruits
Rhubarb	Thyme	Cornflowers	Currants
Rocket	Lovage	Dahlia
		Honesty
		Sedum

Planting in September

There’s still plenty to do in the garden in Zone 7 in September.

In September in Zone 7, you still have 6 to 8 weeks before the first frost arrives, and you should take advantage of the time to plant a second crop of leafy greens.

Here are the things you can plant outside in September:

Vegetables	Herbs	Flowers	Fruits
Kale*	Lavender	Anemone	Apricots
Lettuce*	Rosemary	Bee Balm	Blueberries
Spinach*	Sage	Calendula	Plums
		Chrysanthemums
		Peonies
		Violas

*Plant in early September for a late crop before winter arrives.

Planting in October

The first frost usually arrives around mid-October in Zone 7.

Though winter is around the corner, some cold hardy plants thrive with a cold dormant period.

You can also extend the growing season into November by covering your plants to protect them from frost.

Here are the things you can plant in your garden before the first frost arrives:

Vegetables	Flowers	Fruits
Garlic	Daffodils	Cherries
Onions	Columbine	Figs
	Iris	Grape Vines
	Jasmin	Mulberry
	Pansies	Pawpaw

Planting in November

November is the last active planting month in the Zone 7 calendar.

But there are still a few things that you can plant in the ground:

Vegetables	Flowers
Shallots – after the last frost.	Poppies
	Tulips

Planting in December

There isn’t much daylight in December, and it is cold outside with regular frosts, so it’s not a good time for planting.

Use your spare time in December to prepare your garden for the coming spring. Make a growing plan, buy seeds and supplies, and tend your compost heap and growing area.

Summary

Zone 7 has a good balance of cold and hot weather, and you can grow many vegetables, herbs, flowers, and fruits throughout the year.

The growing season in Zone 7 is long, between 6 and 7 months, and you can plant some vegetables, such as spinach, twice to get a second crop before winter.

To extend the Zone 7 growing season, you can start some plants indoors as early as January and transplant seedlings outside after the last frost in April.

You can also protect plants from frost with covers to extend the growing season in early spring and late autumn.

Resources

FAQs

When to start plants in zone 7? ›

April is the month that Zone 7 has its average last frost. After the last frost date, it is generally considered safe to plant tender seedlings outdoors. Last frost dates are estimates, so while you can anticipate the last frost, your best bet is to rely on the weather forecast or local recommendations!

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Where is zone 7 in the United States? ›

From east to west, it begins in small areas of southern Connecticut. It then stretches south through Virginia, east through Tennessee and northern Arkansas, and southwest through the Texas panhandle and New Mexico, then narrows and winds north through Nevada, California, Oregon, and Washington.

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What is the difference between zone 7a and 7b? ›

Hardiness Zone 7's coldest temperatures fall between zero and ten degrees Fahrenheit. It's subdivided into Zone 7a—encompassing territories with zero- to five-degree temperatures—and Zone 7b—encompassing territories with five- to ten-degree temperatures.

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What vegetables grow best in zone 7? ›

Zone 7. In zone 7, cool-weather vegetables can usually be planted outdoors in early February. These crops include beets, broccoli, cabbage, carrots, lettuce, onions, peas, potatoes, radishes, spinach, turnips, kale and collards. Plant corn in March.

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When to plant perennials in zone 7? ›

Both annuals and perennials can be zone 7 plants if you keep your eye on the last frost date, April 15th. Once you don't have to worry about frost, it's time to dive into flower planting. April is the time to sow annual seeds in prepared garden beds. You can also set out any flower seedlings you started indoors.

What vegetables grow best in zone 6? ›

Sow seeds outdoors for the following crops: asparagus, beets, carrots, Swiss chard, kohlrabi, leaf lettuce, mustard greens, parsnips, peas, radishes, spinach, and turnips.